Does Planet Fitness Have A Sauna? No

Famous for its low monthly membership fees and “everyone is welcome” ethos, Planet Fitness is a well-known fitness center chain. Does Planet Fitness have a sauna or steam room despite having a variety of gym and fitness amenities? A sauna or steam room is typically absent from Planet Fitness gyms because of their focus on maintaining low membership prices. Usually, Planet Fitness has tanning beds, tanning booths, red light therapy, hydro massage, and massage chairs. We’ll talk about the Planet Fitness sauna situation and the services it offers in this article.

What Is Planet Fitness?

In the US, more than 2,000 Planet Fitness clubs are spread out nationwide. The company emphasizes providing gyms and fitness centers that are welcoming to all types of users and offers gym memberships for as little as $10 per month.

When joining Planet Fitness, there are three membership tiers to choose from. The $10 monthly tier is the least expensive and is advertised the most frequently, but it has a 12-month commitment. The second choice is the $15 monthly tier, which has no contract.

The PF Black Card tier is the most expensive choice; however, it also requires signing a 12-month contract and costs $22.99 per month.

However, it offers other advantages like the free use of massage chairs and tanning beds in addition to the flexibility of using any Planet Fitness gym anywhere in the nation. Additionally, you can frequently bring a companion to the gym.

Does Planet Fitness Have A Sauna Room?

The saunas at Planet Fitness are absent. Additionally, they don’t have steam rooms. A tanning bed, a hydro-massage machine, and some other amenities available at the gym are available to those with $20 memberships.

You will need to plan, create, operate, and maintain the kind of structure needed if you want to provide saunas and steam rooms. That will set you back a lot of cash. That would not be feasible given Planet Fitness’ emphasis on providing reasonably priced gym memberships.

You can make use of the red light and vibration technology at Planet Fitness as an alternative to their saunas. Before and after workouts, a typical therapy session entails spending about 12 minutes in the booth.

For post-workout recovery, Planet Fitness’ Total Body Enhancement Machine is fantastic.

Does Planet Fitness Have A Sauna In Select Locations?

While there are many Planet Fitness gyms in the United States, as we have already mentioned, many of them lack steam or sauna rooms.

A few differences exist. There may be a steam room or sauna available in some gyms, and the one at Planet Fitness may be a standard steam room or it may also have infrared saunas.

Planet Fitness is the company that owns and runs all of the gyms. This is why some gyms might provide extra amenities that others do not.

It will depend on the owner of the gym and the available space.

The majority of Planet Fitness gyms with saunas are situated in neighborhoods that draw more expensive visitors. If the majority of gym chains in the area have saunas, the gym owner of that specific Planet Fitness gym may install one of their own to compete with gyms.

Since Planet Fitness is a global company, saunas may be more common overseas than they are in the US.

Planet Fitness probably won’t be for you if using a sauna is a major draw for joining a gym. Since it’s likely they have one, it’s worthwhile to call the neighborhood branch.

Why Is There No Sauna Room In Most Planet Fitness?

Costly To Install And Run Sauna Rooms

The main goal of Planet Fitness is to make memberships accessible to those who want to maintain a healthy lifestyle. They could only offer the bare minimum of gym supplies as a result. Installing and maintaining a steam room, especially one that is used for business purposes, is very expensive.

Sauna Rooms Are Not Allowed In The U.s

The United States does not permit the use of unisex saunas and steam rooms. Therefore, Planet Fitness must spend at least twice as much on the construction, operation, and upkeep of steam rooms as on the structure and equipment for saunas.

Operating Cost

Another important concern is operating costs. Additionally, because they draw too much dirt and debris, saunas and steam rooms need to be cleaned every 30 minutes. One maintenance crew is present in the majority of Planet Fitness gyms during each shift.

The company still offers memberships at low prices because it cannot afford to incur such costs. The cost of membership would need to go up if it ever decided to operate steam rooms in its gyms all over the country.

The majority of its members wouldn’t agree with that. Therefore, a typical Planet Fitness gym doesn’t actually have a Planet Fitness steam room.

It Isn’t Easy To Monetize Saunas

Additionally, making money off of saunas is difficult. The requirement to construct separate facilities for men and women stems from the fact that operating unisex saunas is illegal in the US. Planet Fitness is currently unable to enter this market due to financial constraints.

What Does Planet Fitness Offer?

Even though Planet Fitness doesn’t have saunas, hot tubs, or steam rooms, there are still plenty of other options available.

Tanning Beds And Booths

For those who have a black card, Planet Fitness provides both tanning beds and tanning booths. If you belong to this category of membership, you may use these whenever you visit your gym.

Remember that spray tans are more difficult to obtain because tanning booths are only open when someone is available to help. If the Planet Fitness facility is open that late, the tanning beds are open 24/7.

These are excellent choices if you enjoy working out and tanning because they streamline the process and can be less expensive since you only have to pay one monthly fee to work out and tan in one location.

Red Light Therapy

Red light therapy, which is becoming more and more popular, is another service that Planet Fitness provides. Because it improves endurance, this type of therapy is ideal for people who work out at the gym.

This red light therapy was developed to increase muscular endurance, lessen post-workout soreness, and reduce muscle damage. Any gym-goer who wants to see the best results should choose this therapy option.

Massage Chairs

A variety of massage chairs are also available at Planet Fitness, so you can relax your muscles after working out. This is a great before- or after-exercise choice to help warm up your muscles and promote healing.

For those who frequently use the gym or are trying to increase their endurance, this is especially helpful. Combating post-workout soreness and any muscle damage can be done in an efficient manner by doing this.

Apart from Planet Fitness, very few gyms provide this luxury option.

Hydromassage

In addition, Planet Fitness gyms give you the unusual choice of getting a hydromassage before or after your workout. This is a quick and straightforward way to receive a full-body massage without having to undress or visit a massage therapist.

These hydromassages come in the form of beds or lounges and let you get a full-body massage to promote healing and muscle regeneration. After working out, this works wonders for soreness and tense muscles.

Your body’s tension will quickly dissipate thanks to the use of heated water in the relaxing experience.

Why Choose Planet Fitness?

As we’ve seen above, the franchise is extremely well-liked not just because of how reasonably priced it is and how widely it is covered.

With facilities across the nation that are well-lit, tidy, and maintained, Planet Fitness has positioned itself as a relatable brand. They want to make it simple for you to sign up for a membership close to your home and use it whenever and wherever you like. They aspire to be the gym for everyone.

Open Round The Clock

You can rely on Planet Fitness gyms to always be open if you enjoy working out very early in the morning or very late at night after work. You’re under no obligation to organize your workouts to accommodate their schedule.

You can be much more flexible with your workout routines if you can go to the gym off-peak hours because there won’t be as many people there.

Less people will see you when you exercise at odd hours, which will appeal to those who are a little more self-conscious.

Big On Cleanliness

The majority of Planet Fitness members concurred that the gyms are typically kept clean. The shower curtains in the locker rooms are frequently changed, as are the machines. You don’t have to be concerned about using unclean machines or mildew odor.

This may surprise you if you are accustomed to a neighborhood gym with lower standards.

Won’t Have To Wait

Most planet gyms come equipped with a variety of bikes, weights, treadmills, and other equipment. Before beginning your routine, you don’t need to wait for someone else to finish a rep or a session. For instance, it’s not unusual to find 20 treadmills in a single gym.

Thus, you are free to run or walk for however long you like while taking your time. Restrictions put in place to make sure machines aren’t occupied for an extended period of time won’t affect you.

Is Planet Fitness Open To Everyone?

If you are interested in purchasing a gym membership, anyone can visit Planet Fitness. If you’re considering joining, you might be able to get a free visit to Planet Fitness. However, if you just want to look around or work out for a day, they frequently charge you a one-time fee. Depending on the location, you might still be able to access the facility for free once.

A 12-month classic membership can be purchased for $10 per month. The most typical membership, which only allows you to use the gym for exercise, is this one. The same kind of membership is also available as a no-commitment membership. You can cancel your membership at any time without incurring a fee for this $15 per-month service.

The black card membership is the next level of membership offered by Planet Fitness. You can then use all of Planet Fitness’ unique amenities, including its tanning beds and massage chairs. You can cancel this no-commitment membership, which costs $22.99 per month, at any time.

If you only stick with the basic membership, Planet Fitness is thought to be one of the more reasonably priced gyms out there. Despite this, the black card membership is still very inexpensive in light of the resources available.

Planet Fitness is a great substitute because many other gyms provide significantly fewer options at a higher monthly cost.

If you know someone who has a black card, you could occasionally get free access to Planet Fitness. You will be granted guest rights as a result, enabling you to use the gym at no cost. Just be aware that there are no special options available to you; guests can only use the gym area.

Is Planet Fitness Worth It?

While some people adore Planet Fitness, others don’t. What a person wants from a gym will vary depending on who they are. In general, anyone looking for a gym membership is thought to have a lot of great options, including Planet Fitness.

There are a few different plans available at this gym that can fit your monthly budget. For people looking for a place to work out, it is now more affordable.

To just go work out, you can choose the simplest and least expensive membership. Or, for more options at a higher cost, you could choose the black card membership.

Remember that there aren’t many options for weightlifting at Planet Fitness, which is the main criticism of the facility. Planet Fitness is not a gym for weightlifting and only provides a small selection of exercise equipment.

It is not the best option for those looking to bulk up significantly because it only offers a minimal amount of weights and other exercise equipment.

Planet Fitness Sauna Alternative: Red Light Therapy

A great gym for beginners, Planet Fitness touts itself as a “judgment-free zone” that is welcoming to average users. Low-cost memberships are also available, with rates as low as $10 per month. You have access to every piece of fitness equipment at your local club with this traditional membership.

You can purchase a black card membership at any Planet Fitness location worldwide for $22.99/month, which grants you unlimited access to all facilities. Benefits include guest privileges, price breaks on beverages and clothing, travel offers, and free equipment. You also have access to tanning beds, massage chairs, and of course, red light therapy.

The device is known as Total Body Enhancement, and it looks like an upright tanning bed but uses a red glow rather than UV light. (Red light is also not in any way harmful, in contrast to UV light. In actuality, exposure to red lights has no significant risks or negative effects.) Additionally, the footplate vibrates, supposedly stimulating muscles and boosting circulation.

You can use their vibration and red light technology as an alternative to a Planet Fitness sauna. Being in the booth for 12 minutes before and after exercises is typical of a therapy session. An excellent post-workout recovery tool is the Planet Fitness Total Body Enhancement Machine.

Mechanism

It is referred to as the “Beauty Angle” by Planet Fitness.’ It closely resembles a tanning booth, but it does not employ UV light. Instead, infrared lights that are focused on the entire body are used in this red light therapy booth. Low-intensity laser light can generate infrared light.

A study found that this type of low-level laser red light therapy stimulates the skin cells’ mitochondria to produce more adenosine triphosphate (ATP). ATP serves as the cells’ main source of energy. In other words, the skin cells have more ATP, which results in improved cellular activity.

Used To Treat Cosmetic Issues

Stretch marks and wrinkles can now be treated with red light therapy. In addition, the Planet Fitness Beauty Angel booth has a vibrating plate for body toning.

The muscles in the back, abdomen, and legs are stimulated physiologically by the plates’ vibrations.

Some people may experience claustrophobia if they are confined to a small booth. Planet Fitness gives customers the choice to listen to upbeat music to help with this condition. This will make the experience inside the booth more relaxing. Before going into the booth, you might want to change.

Overall, the red light therapy and vibration technologies will enhance circulation, burn more calories, and prevent the formation of cellulite.

Beauty Angel can help you lose weight and get a more toned body when used frequently in conjunction with healthy eating and exercise.

Is there a sauna at Planet Fitness, once more? Do they have a steam room at Planet Fitness? Since the costs of running a sauna and steam room are quite high, Planet Fitness does not have either.

Planet Fitness wants its customers to be able to afford their services. Red light therapy, however, is an option you can consider.

Benefits Of Red Light Therapy

After using red light therapy for a while, you can anticipate the following numerous advantages:

Slow Down Aging

This infrared laser therapy is renowned for its capacity to delay the onset of aging and even reverse it. Wrinkles and fine lines are brought on by UV light damage to the skin caused by exposure to the sun’s UV rays or tanning beds.

Red light therapy has been shown in studies to increase the thickness of the skin’s collagen fibers, resulting in smoother, softer skin with fewer wrinkles.

Reduce Depression And Body Fatigue

Additionally useful for treating depression and physical fatigue. In a similar way to acupuncture, it stimulates the energy within the cells.

As a result, there is typically a decrease in anxiety, an uptick in mood, and the induction of optimism. These outcomes resemble those obtained when using Happy Lights and Light Therapy Glasses.

Reduce Pain

In a study of patients with oral mucositis, it was discovered that 96% of those who received two years of infrared light therapy experienced pain relief.

According to a different study, adults with musculoskeletal disorders who receive low-level laser therapy can experience significant pain reduction. There are home remedies for pain relief, such as the Laser Touch Once, that many patients already use.

Improve Joint Health

Recent research was done to determine the efficacy of red light therapy in treating patients with rheumatoid arthritis because it can stimulate collagen production.

These studies demonstrated that red light therapy could ease the discomfort associated with rheumatoid arthritis and even Achilles tendonitis.

Improve Healing Of Wounds

Red light therapy has also been shown in numerous studies to hasten tissue repair and wound healing. In one of these studies, it was claimed that light therapy lowers inflammation, rejuvenates the skin, and promotes healing.

Do You Need A Personal Red Light Therapy Device?

Red light therapy machines are a great addition to any fitness center, but they do have a few drawbacks.

As was shown above, in order to gain access, you typically need to pay a premium membership. Even if you don’t want all the other benefits, this extra expenditure adds up at the end of the year. On-demand sessions might be available at some gyms. However, since it’s advised to use red light therapy almost daily to fully experience the benefits, the cost would rise quickly.

Additionally, because there is typically only one machine per gym, wait lists may develop. The majority of people lead busy lives and don’t have time to sit around after their workout for an additional 20 minutes to use the infrared sauna.

Third, social media and the Internet have altered the way that people view fitness and health. Even without any equipment, it’s simpler than ever to get a good workout at home. Red light therapy machines are therefore great for gyms, but a sizable portion of the population of fitness enthusiasts still lacks access.

COVID-19 is an additional factor that interferes with people’s fitness plans. Following a few months of lockdown, a lot of fitness centers are reopening. But while some people can’t wait to get back on the treadmill or the squat rack, others are hesitant to go to the gym.

After all, it is a place where people are touching everything and are also exhaling rapidly. In addition to posing a health risk, using the gym could lengthen wait times for all machines, including those for red light therapy, due to the requirement to clean everything after each use.

Alternative Gyms With Saunas and Steam Rooms

You must first and foremost be prepared to pay a higher monthly membership if you want to join a gym that provides amenities like saunas and steam rooms. The monthly membership fee in certain circumstances can reach $150. The following gyms are some to think about if you don’t mind paying the higher rates:

Life Time

Although Life Time gym locations are known for their stunning pools and water slides, you can also find a steam room, sauna, and hot tub there. The family-friendly strategy may, however, result in heavy traffic on weekends and during rush hours. The monthly membership dues are more than $100.

Equinox Fitness

It’s not surprising that they offer everything, including saunas and steam rooms, as this is another example of the upscale gym options you can find today. Additionally, their clubs have some of the best-looking swimming pools. It’s a little difficult to find them, though, because there are only 100 of them in the entire nation.

LA Fitness

If you want something that is a little more expensive than Planet Fitness but not quite as expensive as the most expensive gym options on this list, LA Fitness is a mid-range option to take into account. However, the reduced membership fee—which can still be as much as $50 per month—means that not all of their gym locations offer saunas and steam rooms.

To find a location close to you, use the LA Fitness website, then look over the list of facilities. In spite of this, they are more likely than Planet Fitness to have a sauna or steam room.

YMCA

The YMCA should not be considered if you’re looking for a fitness chain with consistent gym design. While some of their locations are basic gyms akin to Planet Fitness, others are outfitted with everything from steam rooms and saunas to swimming pools and basketball courts. You must first check the location to see what services they offer before signing up, so that’s another option.

24 Hour Fitness

There are saunas and steam rooms available at each of these mid-range gyms’ locations. However, as with the other facilities mentioned above, your experience may vary depending on where you are. Their facilities are typically tidy and useful.

FAQs